5 Interesting Facts About Whiplash
Did you know that every single year over 2,000,000 people in the US experience whiplash? Hundreds of people visit a Cedar City Chiropractor every year because of this. Otherwise known as a sprain or strain in the neck, people get whiplash most often during car accidents and other high-force trauma that causes a quick and abrupt forward-and-back-again motion of your head. It’s called whiplash because the movement your head makes during these circumstances is very similar to the common movement of an actual whip. Your muscles and joints in the head and neck area get stretched too far, causing a lot of discomfort and pain. Because this injury is so common, we want to help you by giving 5 interesting facts about whiplash in case it ever happens to you. If it already has happened to you, even recently, these facts will help you know what course of action to take.
Car accidents aren’t the only way to experience whiplash
Even thought that getting into a car accident is surely the most prevalent way to get whiplash, it’s definitely not the only way. Whiplash can occur really anytime in normal, everyday circumstances. If someone trips and falls, or if someone plays high speed or high impact sports such as football or skiing, for example, or if someone is a gymnast – these types of activities often lead to whiplash due to their very physical nature and high probability of the person’s body receiving sudden contact. A Cedar City Chiropractor can help in these situations.
A strong amount of force isn’t necessary
Believe it or not, the pain and discomfort of whiplash actually happen at relatively low speeds. Speeds around 10 mph or less account for a very large amount of whiplash victims. How bad the injury is can vary on things like whether or not you were wearing a seatbelt or where you were positioned in the car. It’s not just how fast you were going in the vehicle at the time that determines whether or not you will receive it.
How young or old you are is playing a large role
According to Cedar City Chiropractors, elderly folks tend to be more prone to getting whiplash because people in advanced age have bodies that just aren’t is strong and durable as they once were, making them much more susceptible to receiving whiplash. Adversely, younger people typically experience less whiplash in many situations because their bodies and muscles are still relatively strong and durable. Older folks’ bodies also have decreased flexibility rendering their ligaments less malleable, making it easier and more painful usually.
Symptoms should never be overlooked
If you are experiencing discomfort or pain in your head or neck area and you feel that there’s a good chance it’s probably whiplash based on something that’s recently happened to you, do not shrug it off. Address it by seeing a Cedar City Chiropractor or getting informed in other ways. I say this because when whiplash is concerned, the pain doesn’t start surfacing until hours or sometimes days after the accident or another incident. Whether the pain shows itself quickly or later does not mean your particular injury is worse, but regardless or your own situation, do not ignore symptoms.
Resting and avoiding movement is not what you should do
The nature of this type of injury will make you feel like the right thing to do to get better and heal is staying still, lying down, and resting. That is the opposite of what you should do. Restricting your movement will more than likely worsen the injury and cause more discomfort, not to mention prolonging the healing process. Step right into some form of physical therapy and get your neck muscles moving. Do your best to go about your day normally and work out the pain naturally and professionally. Make sure to visit a Cedar City Chiropractor near you if you believe you are affected.